passed more than half way ,,,,,,,,,,,,,,,,,yarab

i was talking with my mam two days back she asked me what's next after this exam
i told her finals
& then she asked
i said fifth year ............... mammy shoched she said you grow up or i stopped counting ...................al7amdolaelah we did it ...............but we need strnghth our selves to tolerate the next four months of exams .........................may allah be with us

a promise ...................

5years back as i attended the first medical conference for the first time with LIBYAN MEDICAL STUDENTS ASSOCIATION , our boss promised me to teach me when i'm in the fourth year ...........& now it happened i'm really proud of him he's doing a great job as a taeching staff member for the first time  , & explaining the lectures in a professional way , that really makes me more than proud of him as he's my best friend dr ever ............best luck Dr ,,,,,,,,,,you really deserve all the best ..............i'm really proud of you 

survivours

i've see the scene before but i thought that this is the only time it happened so i shocked at first but couldnt for get but this time i couldn't belive my eyeys again i asked my friend to see yeah it's happening again ................allah's mercy is the only cause that they are still there.........
as you all know how far the pediatric horpital from the obstetric premature children are transfeerred from anenatal care to pediatric hopital which's far away , the miracle happens when those babies are leaving the hospital, i heaed the nurse calling for help as she was pushing the babie s incuabtor , & now the poor baby in incubator but all cars around so she cant access to the ambulane (but sorry this is not an ambulance it's a bus for the hospital but used as a an ambulance those days )so they call for help from men infront of the hospital , & to the worst part they couldnt find away at all, to reach the ambulbas ,so they managed to carry the oxgen clinder & the other men carried the incubator .............till they reached the ambulance ....no no it's a bus ...............so after you see such an action ..........what'll be your mood ......? yarab

October & breast cancer

october is the international month of breast cancer , which is the most common cancer in females & early detection is the best way to reach the goal of healing....................Breast cancer is a treatable and curable disease, but early detection is key.   It is imperative that women not only perform monthly self-exams, but also schedule regular check-ups with their physicians and try to maintain a healthy lifestyle.  So instead of worrying about an uncertain future and potential tango with the breast beast, let’s do something about it.  

early detection .............

One of the earliest signs of breast cancer can be an abnormality that shows up on a mammogram before it can be felt. The most common signs of breast cancer are a lump in the breast; abnormal thickening of the breast; or a change in the shape or color of the breast. Finding a lump or change in your breast does not necessarily mean you have breast cancer. Additional changes that may also be signs of breast cancer include:

• Any new, hard lump or thickening in any part of the breast
• Change in breast size or shape
• Dimpling or puckering of the skin
• Swelling, redness or warmth that does not go away
• Pain in one spot that does not vary with your monthly cycle
• Pulling in of the nipple
• Nipple discharge that starts suddenly and appears only in one breast
• An itchy, sore or scaling area on one nipple

importance of performing monthly self-exams.  She states that although researchers may claim that there is no proven correlation between self-exams and a drop in the breast cancer mortality rate, “70 percent of all breast cancers are self- or spouse-detected, AND since mammograms miss 20 percent of tumors, my position is to equip women to do their exams with more skill and confidence so they don’t have to rely solely on mammogram and experts

SIMPLY YOU ARE NOT A DR ...............???

SALAM

AS i was in the pharmacy today to buy a drug , something happened which i really have to talk about............
i was waiting for my turn a man & his sin came i thought at first that he has flu or something , but he asked the pharmacist for a medical seek , as his son has sever gingivitis who's only 10 years , the pharmacist did it ya ............he gave  him antibiotic 3*1 & the man was happy with  that ....................what do you think is that right .............even if the antibiotic is the best treatment for this case but the pharmacist must understand his job , he's not supposed to write prescriptions or even give treatment without one ..................so who's the responsible ................????

i wish u all the best ...............

my best friend whome iknew since i was in the preparatory school days , whome we shared all the best time , we passed exams ,traveled , played . laughed , cried.............. all together ...........ah that i got nice brothers like you ,whome icould depend on thanks for being my side all the time ..........i'm really proud of you & i wish u allthe best in your higherdegreestudy ......................be like we used to know you & i'm sure we'll do great..........................best luck

Benghazi Medical Center after one year

it was really a great time when we spent in , a lovely place we got another type of libyan hospitals , every one respect us & so we did , all the staff was so nice & the place too ..........we wish to see it as now & better because we all need such places & we'll take care of ...............

Janat our v first baby ..........

it was really a great experince we passed last tuesday it was a cisserian section , & it's our first surgery , in fact we were afraid at first but all fears broke down as the lovely baby Janat came to life her first shout was just like a  a new song  of life ..................al 7amdolelah

منقول عن والدتي .................لتكن الطريق صدقة ....

هذه كانت فكرةوالدتي ليلةالبارحة لدى عودتنا من الطريق المتهالكة والتي سببت فالكثيرمن المآسي ، ولتي افتقدت لابسط وسائل الامان وليس الراحة فقط ..........ناهيك عن الكثير .........ولكن كانت اخطر ما افتقدته هو انارة الطرق و خصوصا الجبلية الوعرة و الكثير من المنعطفات الخطيرة والتي اودت بحياةالكثيرين  من من قادو ليلا..............اوليس ديننا الاسلامي دعانا لاماطة الاذى عن الطريق  فكيف  باصلاحه فلنقرأ بعض من هذه الاحاديث الشريفة 

 فعن أبي هريرة رضي الله عنه قال: قال رسول الله (صلى الله عليه وسلم): “مر رجل بغصن شجرة على ظهر الطريق فقال: والله لأنحين هذا عن المسلمين لا يؤذيهم فأدخل الجنة”، (رواه مسلم) وعن أبي برزة رضي الله عنه قال، قلت يا نبي الله علمني شيئاً أنتفع به قال “اعزل الأذى عن طريق المسلمين” (رواه مسلم) وأيضاً عن أبي هريرة رضي الله عنه، أن رسول الله (صلى الله عليه وسلم) قال: “بينما رجل يمشي بطريق وجد غصن شوك على الطريق، فأخره فشكر الله له، فغفر له” (رواه البخاري ومسلم والترمذي والموطأ).

قال صلى الله عليه وسلم: (الإيمان بضع وسبعون شعبة أو بضع وستون شعبة، فأفضلها قول لا إله إلا الله، وأدناها إماطة الأذى عن الطريق والحياء شعبة من الإيمان) (رواه البخاري). 

وهي من الصدقات، وبسببها أدخل رجل الجنة، ففي حديث أبي هريرة قال: قال رسول الله: (كل سلامى من الناس عليه صدقة... ثم قال: وتميط الأذى عن الطريق صدقة) (رواه البخاري ومسلم).

وعن أبي داود: قال رسول الله: (نزع رجل لم يعمل خيراً قط غصن شوك عن الطريق، إما كان في شجرة فقطعه وألقاه، وإما كان موضوعاً فأماطه، فشكر الله له بها فأدخله الجنة

 .......فماذا لو .......... كانت صدقتنا فقط لتلوين الطرق بطلاء عاكس او وضع اشارت للطرق  ...........لن اقل صيانتها  فصيانتها تكلف الكثيرانارة الطريق في وجهة نظري أكبر من اماطة الأذى فمن المؤكد أنهاصدقةوأجرها اكبر ............

لماذا لا نتكفل نحن و نفتح باب هذه الصدقة بعيدا عن من غرتهم الدنيا ونسوا أمر الطريق ولم يهمهم مصير من يستعملون هذه الطرق  ............؟؟؟ هي بفكرة فهل من مستمع 

Policeman.............if he died you killed him ........Call 119................

as we went to our visit to eastern Libya , the time was amazing but it ended with a bad action that i really hated...........a nice group of police men are making (kapsa) that's what we call it , in a bad round in Shahat(more than200 km eastern Benghazi) .............we shocked as a great ROAD TRAFFIC ACCIDENT happened............it was in front of us , we went down i tried to see the man Al7amdolelah that he was consious & breathing well but with some , wounds which bleed prefously , i wished i can say please call 119, But sure i knew no one will come at least for one hour ,,,,,,,,,,,,, who's the responible , i know the KAPSA men , but who'll pay the man who's injured , or the other guys who were in their way to their Eid journy & they lost their new car ........................i'm not talking about money ............& i'm not talking about the mad KPSA men ,,,,,,,,,,,i want one thing active 24/24 hr 119, till this service is active , wedont want cars , ............why we have matches but we don't  have any sticks to burn..................................
ya rab ,,,,,,,,,,,,,really i felt that i can do nothing as we said we're doctors & we check his ABC............i wished the next step to see the ambulance not the patient lying in the passenger's cars ....................

3eedkom mobarak

تقبلالله منا ومنكم صالح الاعمال

وعيد فطر مبارك انشالله

bazeen is tasteless without you...........

you know as every ramdan my dad friends are coming , they are coming tomoroow , grandy i tided the room i couldnt come to your angle ................i know you need the 3dala for making your lovely libyan tea that we all love...........grandy i'm waiting for you to come before fotoor and you ask us for any drink ...........grandy i miss your hand when you grap mine , i miss your hug that i thoghth it may broke my ribs , grand you'll ask me about mr saad i'll go tomorrow to almarkaz &i'll ask about him ,.......................i was there yesterday i was in the hospital where we last met , grandy i learned how to put a nasogastric tube which was painful to you , but i did it easily to cause no pain to people as you learned me ................grandy i'm writing in english as i know how you were happy the first day i talked with you in English ................yes granndy i'll nearly be a doctor .....................but i wished you were there..........to see me , i know you saw me once with the white coat but now i've a stethscope too ................grandy can you belivethat i miss your ciggeretes ..........yeah they were the only mark that i can know wether you are happy or not by the no you know ............Grandy you learned me how to eat bazeen properly even ifit's soo hot but really i can't taste it without you as it was your lovely dish .................granndy i went tomisurata your lovely home & i saw the people you love really i loved it too bcuz it brings me your smell................................i love you alot & we are really nothing withou you
اللهم اغفر له وارحمه واجعل مثواه مع الصالحين في جنات النعيم انه كان من عبادك الصالحين

If there’s any basket ……….we’ll use it

I went out finally yesterday out & I noticed that I’venot seen any rabbish basket at all in the streets so many people will throw rubbish in the groung ,,,,,,,,,,,,,,,,,,,,sorry don’t  blame them ,it’s not their fault ther’re not supposed to carry their rubbish.................what do you think????

really i'm talking about a very very simple thing , i'mnot talking about recycling & lots of other topics that we didn't reach yet.........

Donate life...............

really i'm very happy that Libya is now active in organ donation programmes , at least  kidney& liver transplant which are very successful al7amdolelah   http://www.hibatalhayatt.com/  , but we are still waiting for more yeah,specially other organs like cornea ...............................& sure we are  wishing to see organ donation cards for people after their deaths it'll really make a great step in organ donation 

Libyan TV from down to hell

as every libyan iused to watch the libyan tv after the Ftoor time.............i dont know if it was bad or i was young so i could enjoy it but this year it became miserable even the characters , names ,,the studios is soooooooooo poor they are talking about the bad slide in our community, isn't there any good things.......................at least the names......................even the way   they act..........sorry but they aren't talking in benghazi national radio channel which plays the same programmes since.....?? i cant remmber when ,they are inwhich must bethe  libyan international channel..........................................

libyan mams.................................

As we are living in our every day life ......i noticed how the children are talking & acting more than their actual age ..............some times i feel really shocked about their acting .........& alot of times i'm asking when i was young i never knew that ....................i'm not talking about hundred years ago i'm talking about less than decade ago ............how things were ........................

i hate how those children watching adults series talking about love , marriage , & many many things which they shouldn't  know .....................

i asked many of my relatives about that ...........but i couldnt know a ggod answer the only answer i got ..........that those Mams arennot worth to be ..........sorry for the word but thisi is the fact .............???

are you with me ................share your ideas

No more tears .............no more fears ...................

my lovely tears i think are finally to be ended................i cant belive it too but i'm in the way to that ............i'll try my best as you said it's my weak point

Sight Saver.....................or keeper

al7amdolelah i did my ophthalmology month , & i found that i really love it .............it was adream that i may be an ophthalmolgist one day .............but enshallah i'll do my best not just because i loved it but to make a new way ...........in fact i didnt like the way there doctors act they're making a great gap between them & their patients & even us their students ...........MAY ALLAH make it easier for me to pass in this way & try to do my best

AHLA RAMADAN

i went out 2day evening & i could smell it's lovely sense..................i love this days inspite  of overcrowding but i love it ................Al7amdolelah that all my family & my friends are well ............many of them al7amdolelah graduated ...............thanks Allah for all that ................

 

Are you still drinking it ........................drop it ...!

In the last years everything started to rise , specially all food prices but one yeah our silent damager yeah ………………you must know it it’s PEPSI & IT’S FRIENDS ………………I’m not talking about a special brand I’m talking about this damaging product ……………………I won’t say what does it do as for sure you all know it how it’s damaging our bones & our gastrointestinal system so do you still drink it ……………….!!!

 Please read those lovely effect Cola does & tell me ………………………..

• In The First 10 minutes: 10 teaspoons of sugar hit your system. (100% of your recommended daily intake.) You don’t immediately vomit from the overwhelming sweetness because phosphoric acid cuts the flavor allowing you to keep it down.
• 20 minutes: Your blood sugar spikes, causing an insulin burst. Your liver responds to this by turning any sugar it can get its hands on into fat. (There’s plenty of that at this particular moment)
• 40 minutes: Caffeine absorption is complete. Your pupils dialate, your blood pressure rises, as a response your livers dumps more sugar into your bloodstream. The adenosine receptors in your brain are now blocked preventing drowsiness.
• 45 minutes: Your body ups your dopamine production stimulating the pleasure centers of your brain. This is physically the same way heroin works, by the way.
• > 60 minutes: The phosphoric acid binds calcium, magnesium and zinc in your lower intestine, providing a further boost in metabolism. This is compounded by high doses of sugar and artificial sweeteners also increasing the urinary excretion of calcium.
• > 60 Minutes: The caffeine’s diuretic properties come into play. (It makes you have to pee.) It is now assured that you’ll evacuate the bonded calcium, magnesium and zinc that was headed to your bones as well as sodium, electrolyte and water.
• > 60 minutes: As the rave inside of you dies down you’ll start to have a sugar crash. You may become irritable and/or sluggish. You’ve also now, literally, pissed away all the water that was in the Cola. But not before infusing it with valuable nutrients your body could have used for things like even having the ability to hydrate your system or build strong bones and teeth.

So not the cigareetes alone their sister Cola must be prohibited too

 so dear readers please stop it’s damging you too ………………..think of it is there any healthy drink is as cheap as Cola ……………sure not so why it’s so ???

Your health is my Goal …………………… so take care …………………………..

OCCUPATIONAL HEALTH IN LIBYA ...............A STUDENT VIEW

AS a part of community medicine we've to visit alot of health care centers to know how such clinics ........but today we went to BENGHAZI STEEL PIPE FACTORY .....it was really differnt place as it's the first time i visited a factory , any way we started our visit to see the musem in which every thing of oocupational safety was there ...............so we liked alot ............but it didnt go well as we vivsted the poor clinic for me even the place it self it's not good to be a clinc but neither the place nor the facilites were good at all , & even the doctor is'nt there too .................we passed it with one eye smiling & other crying .........to see the factory from inside ................as we got closer it was too noisy ....that we cant tolerate it ..............but we went in there were alot of workers ,,,,,,,,,,,,,,,,but without any safety ............floors are polished with oil so any one can slip easily........they were all without helmet .........i want say more but they were exposed to all hazards..............but really made me laugh that when we went back they told us about the annual check up they are doing to the workers ........when we were there we saw a worker who broke his arm while working this morning ......................

so please let me understand ................the factory adminstration played agreat game with the workers at least it wont pay any thing for the safety facilities as it's not a part of it ...........they said workers dont like them...........but in fact if there's any workers organizations they'll tell them how harmful is that they 'll do if the factory knows that if any of the workers will ask the laws after he'll lose the ability to hear ..............they'll save them...............but as no one of the poor workers know .............so no one will ask them back ......................so what 's the solution ...................................i know it ..............but all of us can do it's our whole job to let every one knows that it's their right to be safe in every where not just in factories..................

Road Traffic accidents Libya ..............another view

2 weeks ago i got invitation to share for the first time in THE FIRST INTERNATIONAL PHOTOGRAPHY CONFERENCE in AMMAN , it was really a great pleasure for me but at the same time i got a chance to act in it by making a national project in which i can support by photography .............i thought alot at first bUt i found it .................yes RTA..............it's  one of the most leading causes of death in Libya ................not only death but even leaving thousands with disabilities ....................& costing millions yearly ...............so i'll start supporting  this idea by pics & every thing possible just to minimize this easy  preventable disaster ..........  

AM I ON THE WAY OR GEETING AWAY???

I'm really living nice moments , i love those ours i'm spending but  i'm i thinking well am i doing well ...........is it happening like i want or as i wish .........if as i wish i hope that i know soon cuz i'm not ready for another broke but if as it's i hope i continue but how can i now .............wait .................i'll wait to see if'm in the was or i'm getting away

in world journalism day .............where's Libya ???

the third May of every year is world journalism day but this year is more special IN LIBYA ........our lovely home as a part of this free journalis alot of web sites became unaccessible so welcome to world freedom .....


http://www.hrw.org/en/news/2010/02/03/libya-stop-blocking-independent-web-sites.

one week without policemen..........

on my way to university yesterday morning i noticed alot of new lines which i didn't used to see since last year .................yeah i think last year ............let me remmber is it the same time i think yeah..................in dact yeah  as the car went more i notices more police men standing there in every traffic & it was nearly 7:45am not the young policeman we used to see every day but alot of others old ones police cars ......................then i knew it ......................it's the traffic week as they call it ................what's that fun...........??? until when we'll be like this the whole year no ware of the roads no ware of our daily loss of our youth in roads & just this week you're concerning about traffic ..............really it's a silly thing ...........

not just that they are making alot of bad propaganda about speed .............look who's talking ??? dont you think that's better to give the money of that cheap propaganda to fix the broken streets or even to make cautions before hole or even to put permanent markings for the streets or at least giving this money to one of the poor police men whom we see daily in the hot son trying their best to make it easy for us to pass in jams ...........dont they deserve it  at least his colleges will work better next year to get that the coming year .....................................ya rab isn't that a horrible thing to know 50,000 Libyans died in 40 years in ROAD TRAFFIC ACCIDENTS ........in a country of 5 millions population................shouldnt we feel ashame ..............????

but we're still in it we can stop this active daily war up to this number of victims& start a new system by first killing the speed first by paying back .................in fact i'm not a traffic man to find the solution but there are many solutions for sure ?& must be done