Are you still drinking it ........................drop it ...!

In the last years everything started to rise , specially all food prices but one yeah our silent damager yeah ………………you must know it it’s PEPSI & IT’S FRIENDS ………………I’m not talking about a special brand I’m talking about this damaging product ……………………I won’t say what does it do as for sure you all know it how it’s damaging our bones & our gastrointestinal system so do you still drink it ……………….!!!

 Please read those lovely effect Cola does & tell me ………………………..

• In The First 10 minutes: 10 teaspoons of sugar hit your system. (100% of your recommended daily intake.) You don’t immediately vomit from the overwhelming sweetness because phosphoric acid cuts the flavor allowing you to keep it down.
• 20 minutes: Your blood sugar spikes, causing an insulin burst. Your liver responds to this by turning any sugar it can get its hands on into fat. (There’s plenty of that at this particular moment)
• 40 minutes: Caffeine absorption is complete. Your pupils dialate, your blood pressure rises, as a response your livers dumps more sugar into your bloodstream. The adenosine receptors in your brain are now blocked preventing drowsiness.
• 45 minutes: Your body ups your dopamine production stimulating the pleasure centers of your brain. This is physically the same way heroin works, by the way.
• > 60 minutes: The phosphoric acid binds calcium, magnesium and zinc in your lower intestine, providing a further boost in metabolism. This is compounded by high doses of sugar and artificial sweeteners also increasing the urinary excretion of calcium.
• > 60 Minutes: The caffeine’s diuretic properties come into play. (It makes you have to pee.) It is now assured that you’ll evacuate the bonded calcium, magnesium and zinc that was headed to your bones as well as sodium, electrolyte and water.
• > 60 minutes: As the rave inside of you dies down you’ll start to have a sugar crash. You may become irritable and/or sluggish. You’ve also now, literally, pissed away all the water that was in the Cola. But not before infusing it with valuable nutrients your body could have used for things like even having the ability to hydrate your system or build strong bones and teeth.

So not the cigareetes alone their sister Cola must be prohibited too

 so dear readers please stop it’s damging you too ………………..think of it is there any healthy drink is as cheap as Cola ……………sure not so why it’s so ???

Your health is my Goal …………………… so take care …………………………..